The holidays are here, and it’s my favorite time of the year. I have many memories of cooking and making fruit cakes with my mom. For those unaware of what a traditional West Indian fruit cake is, imagine a cake made with raisins, currants, prunes, and orange peel. The fruits are steamed and soaked in […]
Category Archives: Food
31
Dec
Dec
Chocolate is a favorite of almost any season and celebration. After making chocolate bars and Bonbons for the first time I can honestly day I will never purchase store bought chocolate again. Cocoa is made from the cocoa tree which is grown in the tropics and is one of the most prized trees in the […]
30
Nov
Nov
Making your crust is one every baker prides themselves on. The process is precise, but when perfected is an excellent skill to possess. You will not only save so much on pre-made crusts but be able to make your crust whenever you need to. If you are new to pastries, remember to be patient and […]
30
Nov
Nov
Cocoa and the many products made from it are enjoyed and loved all over the globe. History traces cocoa back to the ancient cultures of South America, the Olmecs, Mayan and Aztecs. The Aztecs absolutely admired the fruit and thought of it as a gift from the gods. I too concur with them and I’m […]
30
Nov
Nov
As the season changes and fall arrives it begins such an exciting time for the fall harvest. A variety of pumpkins, squashes and gourds become available. It’s the season of warm soups, roasted vegetables, pumpkin juice and a delicious dessert so many of us enjoy, pumpkin pie. Pumpkins can last for up to 2 to […]
30
Nov
Nov
Sweet potatoes are definitely one of my favorite root vegetables. It is a staple in my pantry throughout the year and even more during Thanksgiving. These root vegetables are high in Vitamin, A, C and Manganese, Pantothenic acid ( Vitamin B5 ), Vitamin B6 and Potassium. Ingredients 2 large sweet potatoes 2 tbsp Myoko Butter 1/2 […]
30
Nov
Nov
The holidays would not be the same without some form of dish with green beans. These beans are very high in vitamin A, C and K and are excellent sources of fiber and folic acid. Ingredients 1 pk petite French beans 1 tsp olive oil Dash Pink Himalayan Salt 2 cloves of garlic ( finely […]
30
Nov
Nov
During the holidays almost every dinner table will have some type of cranberry sauce. This sauce is super easy to make and you will not want to buy store bought any more. The taste is superb and you can make it in 15 minutes. Cranberries are loaded with antioxidants and nutrients so they are definitely […]
30
Nov
Nov
I love cooking with mushrooms. They are a fungus and a favorite of many kitchens around the world. According to the US Department of Agriculture, over 97% of the mushrooms produced in the US are the bottom mushrooms, portobello, and crimini mushrooms. About 87 percent of all mushrooms are grown in California and Pennsylvania. Mushrooms […]
30
Nov
Nov
Chocolate chip cookies are a favorite all year round especially during the holidays. Enjoy this quick and yummy recipe for soft baked chocolate cookies the entire family with love. Ingredients 8 oz vegan Myoko butter 3/4 cup of oats 1 1/2 cups pastry / spelt flour Pinch of Pink Himalayan salt 1/2 tsp. baking soda […]