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Jul
Jul
Though it is centuries old, recently, this superfood has garnered much attention. Sea Moss, a type of algae or seaweed known scientifically as Chondrus Crispus, is a natural source of […]
Category Archives: Health
31
Jul
Jul
According to Statista Research, the average American spends $322.88 on skincare per year. In 2020, the global skincare market generated approximately 136.4 billion U.S. dollars. But what is in most […]
31
Jul
Jul
Ingredients 2 cups of cooked chickpeas ( soft and tender ) 1/4 tsp Pink Himalayan Salt 2 tbsp. vegan organic mayonnaise 1 tsp. turmeric seasoning Dash of Black Pepper Dash […]
31
Jul
Jul
Period irregularities aren’t uncommon, and a missed period need not ring alarm bells when it’s a once-in-a-blue-moon occurrence. Let’s look at why we could miss a period, what it means […]
31
Jul
Jul
Here are some tips to increase your happiness quotient! Know Your Body Neurotransmitters impact your energy levels and mood. Understanding more about them can help you navigate the road to […]
31
Jul
Jul
Self-love consists of small acts which build up to the biggest blessings. As we scurry around in a fast-paced environment, we often do not find time to ask questions, research, […]
30
Jun
Jun
When I heard the term “scrunchy momma,” I was highly tickled. A melding of the words “crunchy” and “silky” moms (one inclined to use nature-based babycare while the other not […]
30
Jun
Jun
Most of us have experienced trauma in one way or another. We all respond to trauma in different ways. One result of trauma is anxiety. We might feel overwhelmed when […]
31
May
May
May is Mental Health Awareness Month in the United States. It is a time to raise awareness and educate the public about mental health and illness and the importance of […]
31
May
May
In pre-American times Indigenous people in the pre-California area had strong ties and relationships with the land and plant relatives. People saw energy force in plants, such as a flower […]
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