Take Time to Reconnect & Reflect

The Foundation!

Our eco-retreat is rooted in the four pillars of life: nourishing food, mindful movement, tranquil rest, and mental clarity. From the moment you arrive, you’ll feel the warmth and welcoming energy of our community—this is family.

Surrounded by untamed natural beauty, you’ll explore scenic trails, enjoy vibrant farm-to-table meals, and form meaningful connections with like minded guests.

You’ve earned this moment. Now claim it.

Claim your spot

MOVEMENT

FOOD

REST

CLARITY

What to Expect

What You’ll Experience

Our annual retreat is hosted on the island of Dominica, known as the “Nature Isle of the Caribbean. A place where nature, biodiversity and culture come together. 

Join us Jungle Bay, an eco inspired luxury escape. It brims with pure cliffside beauty, connecting each guest to the soul of the island.

Included in the Experience:

Daily Wellness Practices – gentle yoga, guided meditation & mindful walks.

Tranquil Accommodations –rest in eco-conscious cottages nestled in nature.

Farm-to-Table – enjoy vibrant, locally sourced meals, fresh juices, & whole foods.

Conference & Conversations: Connect, share stories, and learn from one another.

Island Exploration –guided hikes and immersive experiences that ground you.

Take me there!

Led With Heart + Wisdom

join me at the retreat!

With over 15 years of experience hosting transformational events, I’ve curated the retreat rooted in rest, reflection, and reconnection.

Blending science with health, my team and I have created a space that invites our guests to step away from worldly distractions and return to themselves through nature. The retreat offers a shared moment of inspiration and storytelling while building community.

See you soon in paradise! 

-Farrah

This RETREAt Was Made for You If…

Have you been feeling the need to pause, reconnect, or simply breathe deeper? Then this is your invitation…

  • You’re seeking a safe space to simply be and reconnect with yourself.
  • You want to understand how environment impacts your health.
  • You crave quiet moments in nature to restore your mind and body.
  • You’re drawn to conscious community & meaningful conversation.
  • You’re ready for a healing experience that honors your rhythm.
sign me up now

book your spot

join the retreat

Retreat Details & Essentials:

Duration: 5 Night | 6 Day Retreat

Date: Monday 3/9/2026 – Saturday 3/14/2026

Location: Jungle Bat Eco-Resort, Dominica

Pack light, breathable clothing, swimsuits, water bottle, walking & water shoes

Accommodations in eco-cottages | Farm-to-table meals + fresh tropical juices

All workshops, yoga, excursions and ground transportation included in package

Private documentary screening of the founder’s film and VIP farewell dinner.

a look into our founder's documentary

The Women of Dominica documentary features a group of ten women from the island of Dominica who’ve inspired the next generation of musicians, fashion designers, cultural ambassadors, scientists and educators. As we journey through the film, we understand how they gain their strength from their interconnectivity and the island herself.

As an attendee of the retreat you will have VIP access to the official Premiere of the film. An opportunity of a lifetime to view the documentary on the island with the women from the film.