Period irregularities aren’t uncommon, and a missed period need not ring alarm bells when it’s a once-in-a-blue-moon occurrence. Let’s look at why we could miss a period, what it means for our health, and how we can remedy that. Birth Control 1. When discontinued, birth control pills can cause hormonal imbalances that may lead to […]
Author Archives: Oshun Hunter
30
Jun
Jun
Hormonal imbalance can be nasty to deal with for any woman. The undesirable health effects are numerous – unwanted breakouts, fatigue, depression, hair loss, low sex drive, painful periods or miserable menopause, and many more. While all those symptoms are enough to send you straight to the doctor’s office, there may be a better way […]
31
May
May
So many women suffer from acne when they are on their period. It can wreak havoc on one’s self-esteem, often causing an internal war against the body. If acne seems to come on a week or two before your period, your hormones may be responsible. Higher levels of testosterone and cortisol trigger oil-producing glands to […]
30
Apr
Apr
Harnessing Your Menstrual Powers: Creating Success for the Savvy CEO Did you know that there is a relationship between your menstrual cycle and the seasons? Just as the earth goes through cycles of growth and dormancy, so does your body. By understanding and flowing with the inner seasons of your menstrual cycle, you can optimize […]
31
Mar
Mar
Understanding the Relationship Between Heavy Periods and Low Iron Do you have heavy periods? You’re not alone. About one-third of women experience heavy periods at some point in their lives. Many women may not realize how much heavy periods, also known as menorrhagia, can affect healthy iron levels in the body. This article will discuss […]
23
Feb
Feb
The new year is upon us, and as women, we probably have so many inspirations and aspirations to follow. We have our vision boards up, affirmations, goals, and agendas. But, many of us may forget how important it is to have our health, specifically our menstrual health, for a prosperous new year. Our menstrual cycles […]