What’s in your Air? According to the Environmental Protection Agency (EPA), indoor air is the immediate air in our surroundings like our homes, apartment complexes, and work buildings. Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures and directly to our overall health. Indoor air pollution-caused deaths – breakdown […]
Gingerbread is one of my favorite dessert to make especially during the holidays. These cookies are very easy to make and just so crunchy and packed with flavor. The special ingredient, moasses adds heaps of nutriends. Its a healthy sweetener, promotes healthy bones (great source of calcium), and an excellent source of vitamins and minerals […]
* 2021 Speaker Announcement * Excited to share our speakers for this years conference. Honored to have this dynamic team leading the event this year. Join us as we ” Harness our Feminine Power” #womeninspiringwomen – Keynote Speaker : Dr. Shana D. Lewis – Sherry D. Fields | Natural Radiant Life – Soh Young Lee-Segredo […]
Farrah La Ronde-HutchisonFarrah was born on the Nature Isle of the Caribbean, Dominica. An island, known for its rich biodiversity, cultural heritage, and extensive centenarian population. Dominica instilled in her a respect for nature, the environment, and the power of healthy living. It is apparent why she became an Environmental Scientist. After much success in […]
Easter is coming soon and I can’t wait to make some of my family favorites for the day. The season is a time you can spend time with your family while remembering some of the most important things of live. Being present with the ones we love and grateful for our many blessings. Wishing everyone […]
How to harness your own power. 2021 Women Wellness Conference theme.
These cookies are the easiest and yummiest cookies for banana lovers! If you have a few ripe bananas 🍌 why not add them to some cookies. They make a great Breakfat cookies as well as a treat for my little ones. They are filled with oats so they definitely keep me for a few hours. […]
New York is known as the big apple and a melting pot of people from around the world. I have been intrigued about learning the history of the NYSE and how women were a part of the institution over the years. The city is famous for the establishment of the NY Stock Exchange (NYSE). Millions […]
Vanilla Cake is a favorite of so many and I am so excited to have created this scrumptious recipe. My family and I love making cakes and pastries and this one of a favorite one for us. The best things about this recipe is that you can add anything else to it to make it […]
Bananas are an all time favorite fruit for many especially anyone who is from the tropics who can enjoy them all year round. The fruit is from the family of plants called the musa and are native to Africa, Asia and Australia. They can also be grown in other warm climates around the world like […]