Tag Archives: stomach

10 Steps for Soothing an Upset Stomach

Digestive Enzymes – take either before or after a meal to assist in breaking down fats, proteins, carbohydrates, and fiber. Hot Water – sip slowly to relax the digestive track. Aloe Vera Juice – take 1/4 cup on an empty stomach in the morning and again at bedtime. Fast – do not eat until the […]