Yoga is not only a physical practice, but it is also a spiritual practice. Through my yoga practice, I am better able to stay present, internally balanced, and enjoy good […]
Category Archives: Fitness
When I think of Yoga, early mornings, chanting, and people sitting in what elementary school teachers would call criss-cross apple sauce style come to mind. Most westerners practice Hatha Yoga. […]
Every year brings about a rebirth. A New Perspective to life! As we settle into 2022 let’s talk about the 8 Pillars of our Health. This year we are expanding our […]
SERIES FEATURING WOMEN WHO ROCK LIFE! Beast Mamas Podcast is a space where women are empowered to be their authentic selves. We celebrate all women who are just phenomenal at […]
The COVID-19 pandemic has had extensive impacts globally this year. Almost every corner of the earth has experienced the impacts of the pandemic on their society and economies. Millions of […]
This year we selected 3 amazing who have exemplified their work within their own communities. Through the dedication and service they are able to make an impact. REBECCA SASSOUNI ESQ: […]
The theme this year “Live Your Purpose”, echoed throughout the conference among the speakers and seminars. The founder, Farrah La Ronde-Hutchison, shared her story on how she created and built […]
GEWWC NY 2019 – “Evolve Boldly” The 2019 theme “Evolve Boldly”, reflected among the speakers and seminars. Understanding the importance of being present and patient throughout our own evolution. […]
Happy Women’s Day to all the amazing women who are part of our community and the world. Let’s always stand #Strong and let our voices be heard. Women #Support #Inspire […]
This year we are honoring 7 women from around the world who have made significant differences in their community. To view all the honorees visit the photo album on our FaceBook […]