Author Archives: gaiasessence

Berry Mango Pineapple Smoothie

Berry Mango Pineapple Smoothie   Ingredients: 2 cups of Strawberries 1 cup of Blueberries 2 1/2 cup of So Delicious coconut milk 2 cups fresh ripe mangos chunks 1 cup fresh (frozen) pineapple chunks Directions: Add the strawberries, blueberries and 1 1/2 cups of milk to the blender. Blend until smooth then set aside. Wash […]

Basil Tomato Medley Salad

A great salad for tomato lovers or anyone who wants to add some color to their plate. Ingredients: 3 medium yellow tomatoes 3 medium red tomatoes dash of fresh lemon juice 3 lg. fresh basil leaf 1 tsp. of Gaia’s Essence All Purpose Seasoning Directions: Chop the tomatoes into chunks, place in a large bowl, […]

Butternut Squash Soup

A warm and creamy soup perfect for a cold winter evening or anytime of day. Ingredients: 1 small butternut squash 1 cup of diary free milk ( coconut, almond, cashew) 1 tsp Gaia’s Essence All Purpose Seasoning Procedure: Wash the squash and cut into large pieces. Remove the seeds and core and discard. Place the […]

Smooth Spicy Guacamole

This recipe is the easiest guacamole recipe you have ever tasted and you can make in 5 minutes. Ingredients: 2 large avocados 1/2 lemon juice 1 tsp. Gaia’s Essence Mexican Taco Seasoning Directions: Cut the avocados length wise from top to bottom then twist open. Remove the seed, using the spoon scoop the avocado flesh […]